1-on-1 Yoga Session

Private yoga classes are for anyone interested in working 1-on-1 to deepen their practice and receive customized postural, movement, breath and meditative guidance for navigating the physical/emotional moment they find themselves in.

Perhaps you are recovering from an injury, pregnant, or postpartum, and want to adapt your yoga practice accordingly.

Maybe you want more personal instruction to better understand the anatomy of certain postures, or the philosophy of yoga.

Perhaps you would like some instruction on connecting with the breath, and using it as a tool to ground and energize you throughout your day. Maybe you want to meditate or do yoga, but have no idea where to start!

We meet on Zoom, unless you’re in the Baltimore area!
(PS: these make great gifts!)